Internal Body Cleansing

Internal Body Cleansing

06:30 – 7.30 after appointment

We practice one or more cleansing techniques as mentioned in the traditional Hatha Yoga scriptures, for example Jala Neti, which is very beneficial for people suffering from colds, sinusitis, hay fever or headaches.

Other cleansing techniques include:

  • Neti
  • Dhauti
  • Nauli
  • Basti
  • Kapalabhati
  • Trataka
  • Shanka Prakshalana

This cleansing techniques are an important part of Swami Shivanand Ji’s regular practice. Please contact him for an appointment and further information.