The Shiva Yoga Centre is open each season between Mid-October till May-end. Below you can find the daily schedule. Please follow the links to get more information.
Monday to Sunday** |
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07:30 – 09:00 | Hatha Yoga Class | Location: Palolem Beach, Behind German Bakery, Ourem Road | |
09:00 – 10:30 | Therapy Yoga Class | Location: Palolem Beach, Behind German Bakery, Ourem Road | |
11:00 – 12:30 | Hatha Yoga Class | Location: Palolem Beach, Behind German Bakery, Ourem Road | |
15:00 – 16:30 | Hatha Yoga Class | Location: Palolem Beach, Behind German Bakery, Ourem Road | |
17:00 – 18:30 | Hatha Yoga Class | Location: Palolem Beach, Behind German Bakery, Ourem Road | |
19:00 – 20:00 | Meditation Class | Location: Palolem Beach, Behind German Bakery, Ourem Road | |
** Every Sunday Special – FREE YOGA CLASS ** |
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11:00 – 12:30 | Yoga Class |
Location: Palolem Beach, Behind German Bakery, Ourem Road This yoga class is for free! 🙂 |
OPTIONAL BOOKING:
Internal Body Cleanse: Neti, Dhoti, Jal Kapal Bhati
SUN – SALUTATION Posture
Breathing Exercise
Meditation
(please stop by to plan a session )