Yoga Sessions

The Shiva Yoga Centre is open each season between Mid-October till May-end. Below you can find the daily schedule. Please follow the links to get more information.

 

Monday to Sunday**

07:30 – 09:00 Hatha Yoga Class Location: Palolem Beach, Behind German Bakery, Ourem Road
09:00 – 10:30 Therapy Yoga Class Location: Palolem Beach, Behind German Bakery, Ourem Road
11:00 – 12:30 Hatha Yoga Class Location: Palolem Beach, Behind German Bakery, Ourem Road
15:00 – 16:30 Hatha Yoga Class Location: Palolem Beach, Behind German Bakery, Ourem Road
17:00 – 18:30 Hatha Yoga Class Location: Palolem Beach, Behind German Bakery, Ourem Road
19:00 – 20:00 Meditation Class Location: Palolem Beach, Behind German Bakery, Ourem Road

** Every Sunday Special – FREE YOGA CLASS **

11:00 – 12:30 Yoga Class

Location: Palolem Beach, Behind German Bakery, Ourem Road

This yoga class is for free! 🙂

OPTIONAL BOOKING:

Internal Body Cleanse: Neti, Dhoti, Jal Kapal Bhati

SUN – SALUTATION Posture

Breathing Exercise

Meditation

(please stop by to plan a session )